Do not shut down. Do not block yourself out. PTSD is winning right now. You fought. You stepped over dead bodies. You were shot at. You...

A quote from a book I am reading - 'Warrior's Return: Restoring the Soul After War' - states: "In Norse mythology, the king-god Odin gave...

One of my greatest struggles is with irritability. Like an avalanche, once it starts it’s best to make way and wait for it to pass. With...